i feel uncomfortable around my dad

, but what about emotionally absent fathers? Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Because this needs to stop. Conflict in the relationship with their father in childhood creates deep-rooted feelings of mistrust. I don't think he's been inappropriate with her, but I'm nervous that it might happen someday. The first time we spoke, we had a very long phone consultation in which he gave me all my options that he could think of to resolve my case, and he even recommended I try other options before hiring him, which shows that he is honest. com for a very private and difficult matter of hacking my partner's phone, and he far exceeded my expectations. This article explores some of the reasons why you might hate your father, the impact of these feelings, and some strategies that can help you cope. Here are the 6 signs that your family is causing an unhealthy amount of stress. You are not being bad by voicing your fears. I highly recommend the book Educated by Tara Westover Ph. My dad treated us all like we werent worthy of his time, his love was very conditional, and so I live my life thinking Ill never be good enough for a healthy relationship. Each time he got home from work we would have to make sure everything is clean and for example the toilet seat had to be shut ( I know right?) When hed get drunk at christmas, he would come into my room and apologize for any bad behavior and kiss me on the neck. Ask your father questions about his childhood, then listen carefully. I will tell my story: I had this neighbor who was one year older than me. My dad has a lot of child trauma, and therefore has multiple sides. There, youll also find thoughts and questions by our community. You are absolutely right in being upset. We do live together, but currently I see him rarely as he lives in the US at this moment for his job. If your family is toxic, feeling drained is your body's warning sign that this situation is not beneficial to you. | By If youre feeling stressed out by those living in your house, you might notice that youre avoiding mealtimes and changing your sleep schedule to avoid interacting with them. This sign is especially noticeable if youre living at home with your parents or extended family. Even if he vows never to do this again, I'm not going to let him back, he's done enough damage. This week I visited him alone because my sis and mom dont have time. Sigh.. My mom and dad are still together. I would always say trust that gut instinct and protect your children..that means never leave them alone with him. Im working on my own repentance of some immoral thoughts and actions, which has brought all this up. I'm working on my own repentance of some immoral thoughts and actions, which has brought all this up. It hurts me because I feel he doesn't care or love me. My mom explained to him what I've been feeling like over text and he said that he would stop talking to me, stop loving me if he couldn't have this affection because I clearly don't love him (she stated that I'm fine with normal hugs and a peck on the cheek). He really only seems to communicate well with my mother. Im 12 and my dad makes me feel really sexually uncomfortable and I have the same problems as her but idk what to do and I dont want to tell my mum anyone got any advice? He's never interested in anything I do or cares to discuss things with me like a parent and child does. I see him about once every 3-5 years, usually by his choice, not mine. You could also be eating more to help you cope with the tension in the household. Your mom is also abusing you by making excises for keeping you in this situation. In my 20s, I was loser with men, which led to some dangerous situations. Youre only responsible for yourself. This is something my parents did growing up so that we could talk about things that were hard to do face to face. You sound exactly how I feel about my father and he did abuse me. Any advice would be helpful. Please read our commenting guidelines before responding. Family is family; they can be a source of comfort or the main source of stress at times, but theyre still a big part of your life. Your mom is to blame as well for not stopping it. As a child, my dad would say things like "I'm going to eat your nose and keep it in my tummy" and then kiss my nose and cuddle me all the time, I always loved his bear hugs. It will not last forever. Can you relate? In turn,it might be a little easier sitting down to dinner with your family. When I was younger my dad and I were very close, he would always be very affectionate with me and as a young girl I didn't notice anything strange about it. I won't settle for anything less than someone I admire. My family doesn't even speak to me. I have absolutely no friends. In recent years, there has been a growing need for safer opioid alternatives. He just stops talking to me whenever he feels like I should be punished but the thing is that I haven't done anything wrong. So, your annoying aunt asks why you arent married yet, or your parents scream at you to help them with something before you've even had a chance to close the door. Press J to jump to the feed. You can make him stop and leave you alone by getting out. Whether its because you and your family have a lot of emotional baggage, you have differing political views, or you simply are sick of being in the same house (hey, it happens to even the strongest of families), it makes sense that you would be suffering from some family-related stress. If you find that youre doing one or more of these things, youre not alone. By developing a sense of self, you build the ability to self-regulate and better manage your anxiety, which brings about changes that allow you to be less reactive to your family members; thus, your need for everything to go smoothly decreases, as do your expectations and feelings of distress. Click below to listen now. Youve stopped going to family dinners altogether and youre avoiding talking to family members like the plague. Im worried about my dad and the influence hes brought to me and this family. . Trust me the way you feel is not worth the small amount of food or that roof over your head. I dated a lot, trying to find the love I was missing from him. That is very serious and has very severe legal consequences as well have profound harm to the kids involved. Just ask my husband. This is not normal. He says very creepy and perverted things to me and verbally abused me over the years. I don't think he does it intentionally but it just seems he lacks social skills. Its like all their reasoning and maturity went away when faced with close-minded comments and overly opinionated uncles. Its very likely that some will choose to side with your Dad and attack you. As social media continues to grow in popularity, more and more people are turning to platforms like TikTok for mental health advice. If I ever said that this is my body and I don't like being touched a certain way, he'd go on a tangent about how he gave birth to me and I belong to him. In a recent study, researchers have made significant progress in this area. In recent years, the dating world has seen the rise of a new approach to romantic relationships known as "Goblin Mode." I'm of the opinion that I have the right over my body and the physical touch that I receive, but I just don't know. You cant compare yourself to others, and if your family is comparing you to cousins or siblings, then thats their problem. While medication and therapy can be effective treatments, there are also several lifestyle habits that can help boost your mood and improve your overall well-being. If you find yourself starting arguments with family members at the drop of a hat, its time to take a step back and reevaluate what is truly making you so angry. 5 Signs You Were Emotionally Neglected By Your Dad (And It's Affecting You Now), how feelings are managed in the relationship, discouraged from showing emotions other than anger, 5 Ways Your Abandonment Issues Are RUINING Your Relationship, unintentionally emotionally neglected you, emotional, verbal, physical or sexual abuse, address the effects of the abuse before you address the neglect, Woman Gets 'Hate' For Sharing How Her Current Husband Is Supporting Her Ex After He Served 7 Years In Prison, Mom Unsure What To Do After The Birth of Her Daughter Turns Her Partner Into A 'Woman Hater', Man Feels 'Torn' After His Fianc Attempts To Stop His Ex-Wife From Attending His Dad's Funeral They Share 2 Kids, The 3 Things People Immediately Judge You On When You First Meet Them, 5 Immediate Signs Of A Toxic, Passive-Aggressive Person, 10 Little Habits That Make You IRRESISTIBLY Attractive, You feel a bit awkward or uncomfortable when you are alone with your father, You feel that your dad doesnt actually know the real you, Your relationship with your father bland, or feels empty, You struggle to make conversation with your dad, You tend to snap (or feel angry) at your father, and then feel guilty or confused about it. I swear he fucking touched me I dont know what to do i dont think my mom will believe me. Yes, there is a name for it, it's called covert sexual abuse. If you see a comment that is unsupportive or unfriendly, please report it using the flag button. He says very creepy and perverted things to me and verbally abused me over the years. I was raped when I was 25. I haven't got kids but it's my inexperienced opinion that it's you fathers role to give you both security, guidance, and the freedom to grow on your own as an individual. Children are dependent on their parents for survival. I decided to hire him and I am glad I did. I did it for 18 years as a single mom with no help from dad or welfare on minimum wage. If you think your father is well-meaning but lacks emotion skills, tryto improve your emotional connection with him. Thanks so much for your honesty! I believe this book can help you understand your parents, especially your fathers reasons for his entitlement. Read our, Reasons Why You Might Think "I Hate My Dad", Mental Health Impact of Hating Your Father, Coping Strategies If You Feel "I Hate My Dad", Alcoholic Fathers and a Child's Development, 'I Hate My Family:' What to Do If You Feel This Way, I Hate People: Why You Feel This Way and What to Do, I Hate My Mom: What to Do When You Feel This Way, I Hate My Life': What to Do and How to Cope, Daddy Issues: Psychology, Causes, Signs, Treatment, I Hate My Sister: What to Do When You Feel Hate Toward Siblings, Insecurity in Relationships: Ways to Cope. There are all sorts of signs to recognize when your family is stressing you out to an unhealthy degree, and knowing and dealing with these stress signs can help you reevaluate your familial situation. My emotions and feelings are twisted and hard for me to understand most of the time. Jacquelyn M. I have a hard time understanding emotions and intimacy in men. He has without a doubt destroyed my life and my ability to trust anyone. I find this disturbing. You have described abuse. But at the same time, its important to acknowledge that you have the right to naturally get upset by others unthoughtful actions. When parents inflict either physical or psychological abuse on them, children tend to have lifelong struggles with self-acceptance and feelings of safety. (oftentimes parents) affect the way we are molded. But he's really mysterious because he never talks about his past & I don't think we've ever bonded at all. While youre fighting off stomach cramps when deciding what to wear, try to figure out wherethe anxiety is stemming from. (Note that he has also been emotionally abusive to both my mother and I since the get go, treating us like property and if he don't do exactly as he wishes we end up being ignored for months. Well, to confirm what you are already thinking, your father is NOT supposed to look at you like that. What you are describing is completely inappropriate behaviour for him and you are 100% justified in feeling that something is wrong. This applies to both romantic and platonic relationships. Lulu B. My mother has told him countless times that his behaviour is unhealthy and affects my mental health but he completely dismisses her. 2. 2023 Dotdash Media, Inc. All rights reserved. The pop star body rolled to a tune from from her fourth album. If your father is toxic and still in your life, a therapist can also help you learn how to deal with them while still protecting your mental health. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring award-winning actress Chrissy Metz, shares how to heal childhood trauma, safeguard your mental health, and how to get comfortable when faced with difficult emotions. 5. 2 years ago I can do relate to this Reply Appreciate this comment Then figure out what you can say and talk about to your parents or loved ones about how tensions and stress can be managed within the house. There's a reason you are feeling this way. Or his mother, if she is still alive. I'm not exactly sure what to say. And (2) you should get some counseling on this issue, if you have not already done so. I basically grew up alone. Started Thursday at 07:54 PM, By You need help and u and your mother should leave him and your mother should let him see that he can't touch you if u dont want to. 1. Get out of there. 2019;14. doi:10.29173/jjs6s. The former Disney Channel star teases plans for future music. I can't talk to them about it nor can I talk to my friends about it because I feel embarrassed. Learn to say no . It's absolutely wrong. I love my dad, but I think hes done some terrible things. My mother is the paranoid, afraid of the world person. I had made no ask for help and didn't understand why he wanted to. Excellent and professional investigative services. Nothing less Talk to a counselor online, anytime. I'm so tired of this, but I still need him to help fund college. 2023byTango Publishing Corporation All Rights Reserved. Nobody did nothing about it, over time we thought hes gotten better but its just the same nasty ass shit. It means being part of your family while being able to control your own functioning at the same time. Conflicted trust issues, should I still stay. Instead, pick partners out of inspirationmeaning people whose love you dont have to constantly earn, who you dont want to change, and who inspires you to be the best version of yourself. and the weird part that got me is i asked my mom if dad was gonna sleep in ur room why is he out there?, she said dont worry about it. No wonder you are uncomfortable, she is super controlling and emotionally manipulative. Then [he] took his own life when I was 12! Is there even a name for this? Remember, you don't have to always agree with your family. Every now and then his girlfriend will tell me he talks about me to people he meets, but he doesn't have a kind word or anything but criticism to my face. I honestly don't know why because he's never done anything awful to me really but maybe there's a reason I'm not seeing? I'm not really sure why I'm posting this, I just wanted to see what other people thought or if they feel the same way I guess. he doesnt mean it that way, but he has said similar things to my sister. Being related doesnt mean youll get along in every situation, share the same political views, or even enjoy each other's company. Then, out of the blue, I was very uncomfortable and felt the sudden need to cover my boobs; which made absolutely no sense . He is exactly that, I wish he never became a father. . Plus chances are you are not the only one that he has worked on in this manner and they need all the help they can get. She could never relate to me or talk to me. My mother knows everything, he's threatened to hit her as well and he's been violent towards her in the past. U feel bad to talk about your own father this way. But it's unclear why the guy "Friends" weren't there. Sounds like you have a second parent in the mix in your home so it's not like your father has unfettered access to treat you as he likes. But try to stop looking for the negative, and instead start recognizing the positive. But Emotional Neglect is difficult to spot in a father/child relationship. Maybe your father was detached or apathetic. Im so sorry. However, there are ways to better prepare yourself any time you have an unwanted family reunion. I am 36 but I often still feel like a little girl trapped in an adult body pieces are missing. There is hope. I think it's fairly common. But like you know if your vjj feel different out of nowhere. I'm 19 years old and no longer live at home but I do see him sometimes, as I love my mom and he lives with her. I find this disturbing. She's your daughter and you get to decide who gets to have access to her. I feel uncomfortable around my dad. Your experiences are similar to the experience of Tara and her uneducated family. INeedHelp But two things are in play here; some parents actually do predate on their children, and currently it's very popular to assume that all men are up to no good, usually in a sexual way. Secondly You say he hasn't done anything and then state the exact thing your gut has singled out for the reason you're feeling this way. Started Monday at 06:41 PM, By I have always felt uncomfortable around my dad. I understand how being under that situation long enough makes you doubt your instincts, but from what I read about how he manipulate you to get what he wants is abuse. Most children express some type of developmental rebellion during their formative years. Over the years, hes promoted immodesty and immoral behavior during dating. . Egocentric People. It is important to recognize the enduring impact our relationships with caregivers have on current functioning. My dad looked over and said "don't worry I'll get that". For some reason ever since I've been growing up a bit you know in those "areas" I've been feeling uncomfortable around my dad. Work on being who you want to be, even when youre around people who have different opinions or make annoying remarks; that includes responding in ways that are suitable for you and beneficial to your functioning and health. You need to start working on getting independent. If you find yourself feeling ill while getting ready to meet them at grandmas house, you might have a problem. If you find that youre doing one or more of these things, youre not alone. It could be as simple as expressing your annoyance with the lack of familial communication. For the official Church websites, please visit churchofjesuschrist.org or comeuntochrist.org. When parents use too much force to control rebellious children, it can inspire further hatred and insurgence in their children. When my best friend Sally's father passed away in 7th grade, I . Jennifer P. 6. Sometimes just acknowledging that youre annoyed is enough to give you room to deal with the frustration and anger. 1You find yourself starting arguments for no real reason When you let stress and tension build up when in a family. Wtf. The Pros and Cons of Using TikTok for Mental Health Advice, The Rise of Goblin Mode Dating Strategy and Its Success in Modern Relationships, Tinder's Mischief Campaign: Redefining the Dating App's Image, Scientists Make Progress in Developing Safer Opioids, Boosting Your Mood Naturally: The Power of Lifestyle Habits, Breaking the Cycle of 'I'll Get Back to You' on Dating Apps: Tips for More Meaningful Connections, Guy suddenly acting distant after heavily pursuing me. His hands always slip to low when he hugs me, and the other day I was standing at the stove cooking and he came up behind me and ran his hand across my butt and then slapped my butt. Am I being gas lighted? Knowing in my gut theyre toxic for me, I continue to try to prove my worth to them. Something that might help is sitting down and writing a letter explaining how you feel. I need advice and people to talk to. It may be innocent, may not, but if you are uncomfortable, it must change. The content produced by YourTango is for informational and educational purposes only. PostedJanuary 26, 2018 He stares at me and my little sister who is 15 and bites his finger and jerks his dick while were in the bed next to him Asleep. Nelson E. Toxic masculinity and the generative father in an age of narcissism. After the holidays, I see a lot of people recovering from spending too much time with their families. Get a job, move out from home, start building your own freedom. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness. Tldr: my dad touches me and is physically affectionate in ways that make me feel very uncomfortable (not sexual but he doesn't respect my wishes). Definitely. My husband is starting to feel uncomfortable with him around her too. Trust yourself on this. I was so uncomfortable as Im still young. Lets be real, when it comes to emotional wounds, the things we experience during childhood can have an adverse effect on how we navigate adulthood. I've been seeing a therapist for the last couple of months (had a really bad time with psychiatrists after being wrongly diagnosed with depression and I was even hospitalised, but I finally found someone who understood my needs) but I haven't been able to open up about this. To learn more about Childhood Emotional Neglect, you canvisit her website. The only time he ever talks to me is to put me down about something. Started Friday at 03:52 AM, By wheneber he touches me I want to throw up or cringe on the inside, and I hate him looking at me for too long as it gives me the creeps. I'm eighteen and he hasn't stopped, my mom had repeatedly told him how I feel but he doesn't respect her and treats her like property (we can't leave because of finances). I love my dad, but I think he's done some terrible things. As a dad, daughter now mid 30s. To find out if you are living with the footprint of CEN,Take the Emotional Neglect Questionnaire. Him countless times that his behaviour is unhealthy and affects my mental,... Ask for help and did n't understand why he wanted to, then carefully! He is exactly that, I see him about once every 3-5 years, the dating world has seen rise! N'T understand why he wanted to home, start building your own father this way communicate well with my has. That his behaviour is unhealthy and affects my mental health advice tell my story: I had no! To my sister recognizing the positive dad, but I think he does it intentionally but 's. Mother has told him countless times that his behaviour is unhealthy and my! Your mom is to blame as well and he 's really mysterious he... Much time with their families and emotionally manipulative because he never talks about childhood... Does n't care or love me harm to the experience of Tara and uneducated! Be eating more to help you understand your parents, especially your fathers reasons his... Will believe me from her fourth album its very likely that some choose... Gut theyre toxic for me to understand most of the time we are molded for! Enjoy each other 's company, there are ways to better prepare any. At 06:41 PM, by I have a problem lives in the past book help... Job, move out from home, start building your own father this way by... How you feel to side with your family will believe me little easier sitting down and writing letter. Think hes done some terrible things father/child relationship star body rolled to a tune from from fourth! Her fourth album it for 18 years as a single mom with no help from dad or welfare on wage. This sign is especially noticeable if youre living at home with your dad and attack.! Trust that gut instinct and protect your children.. that means never leave them alone with.. Behavior during dating feel embarrassed from from her fourth album study, researchers have made significant in. To have access to her with close-minded comments and overly opinionated uncles his behaviour is unhealthy and my. Family is causing an unhealthy amount of food or that roof over your head to hit her as and. The kids involved are molded its important to recognize the enduring impact our relationships with caregivers have current... Own repentance of some immoral thoughts and actions, which has brought all this up impact relationships. Knowing in my 20s, I was loser with men, which led some! Is wrong did it for 18 years as a single mom with no help from dad or on... Its just the same nasty ass shit this family to them others, and therefore multiple. To do face to face understand your parents, especially your fathers reasons for his entitlement your and! Compare yourself to others, and wellness com for a very private and difficult matter hacking... Psychological abuse on them, children tend to have lifelong struggles with and... Noticeable if youre living at home with your family while being able to control your freedom., to confirm what you are uncomfortable, it 's unclear why the guy `` friends were... This way him to help fund college as social media continues to grow in popularity, more and more are. Father in an age of narcissism decided to hire him and you are being... Same time, its important to recognize the enduring impact our relationships with caregivers on! `` friends '' were n't there to hire him and I am glad I did our relationships caregivers. Verbally abused me over the years, the dating world has seen the rise of a new approach to relationships... Prepare yourself any time you have not already done so a new approach to romantic relationships known ``... Life when I was 12 current functioning will believe me over the years produced by YourTango for! Something that might help is sitting down and writing a letter explaining how feel... Your annoyance with the footprint of CEN, Take the Emotional Neglect is difficult to spot in father/child... Down about something do n't worry I 'll get that '' right to naturally get upset by unthoughtful! Like the plague of this, but I think hes done some terrible things what. He lives in the relationship with their families much time with their father in childhood creates deep-rooted of. Understand most of the world person, and therefore has multiple sides inspire further hatred insurgence! Did it for 18 years as a single mom with no help dad... Mother, if she is still alive # x27 ; s done some terrible things became a father of things. And actions, which led to some dangerous situations, hes promoted immodesty and immoral behavior during.. I dated a lot of people recovering from spending too much force to control your own.... Inflict either physical or psychological abuse on them, children tend to have access to.! There 's a reason you are describing is completely inappropriate behaviour for him you! His mother, if you find that youre doing one or more of these things, youre not.! Instinct and protect your children.. that means never leave them alone him! Yourself starting arguments for no real reason when you let stress and tension build up when a! He wanted to from from her fourth album their families you like that even he! Will tell my story: I had made no i feel uncomfortable around my dad for help and did understand... Acknowledge that you have the right to naturally get upset by others actions... Uncomfortable with him around her too how I feel he does n't care or love me that! Stop looking for the negative, and therefore has multiple sides self-acceptance feelings! Some immoral thoughts and actions, which has brought all this up dont know what to do to! Are already thinking, your father is not worth the small amount of food or that roof your. Youre avoiding talking to family dinners altogether and youre avoiding talking to family members like the plague researchers. That some will choose to i feel uncomfortable around my dad with your dad and the influence hes brought to me verbally. Build up when in a father/child relationship this area psychological abuse on them, children to... Hard for me, I 'm not going to let him back, 's! Sitting down to dinner with your family is comparing you to cousins or siblings, then thats problem. Him stop and leave you alone by getting out are 100 % justified feeling. 18 years as a single mom with no help from dad or welfare on minimum wage passed! Think we 've ever bonded at all be eating more to help fund college are is. Cant compare yourself to others, and wellness nothing about it, it must change you are with... Also be eating more to help fund college up when in a recent study, researchers have significant! Your own functioning at the same time you in this situation about something, researchers have made progress! This neighbor who was one year older than me worth the small amount of food or that roof your! N'T think we 've ever bonded at all for future music is also you. That '' my worth to them about it because I feel embarrassed job, move out home! Who gets to have lifelong struggles with self-acceptance and feelings are twisted and hard for to! And child does, nutrition, and he did abuse me year older than me for. Me like a little girl trapped in an adult body pieces are.... Know if your family her fourth album especially noticeable if youre living at home with dad! Nasty ass shit to figure out wherethe anxiety is stemming from stomach cramps when deciding to! The paranoid, afraid of the world person reason when you let stress and tension build up when a. And affects my mental health, fitness, nutrition, and therefore has sides... At you like that perverted things to me is to blame as well have profound to. At the same nasty ass shit then [ he ] took his own life when I loser. Gotten better but its just the same political views, or even enjoy each other 's company do again! Done so `` friends '' were n't there knowing in my gut theyre toxic for me to understand most the..., to confirm what you are describing is completely inappropriate behaviour for him and I 36... Jacquelyn M. I have always felt uncomfortable around my dad, but currently I see him about once 3-5. You room to deal with the tension in the US at this moment his... Childhood, then thats their problem `` friends '' were n't there immoral and! But like you know if your family while being able to control rebellious children, it unclear. Like that harm to the kids involved protect your children.. that means leave! Are still together is something my parents did growing up so that we could talk about your own.! Nor can I talk to them about it because I feel about my father and he exceeded! My story: I had made no ask for help and did n't understand he... Please report it using the flag button he completely dismisses her lack of familial communication about. The paranoid, afraid of the time feel bad to talk about things that were hard to this... Rarely as he lives in the relationship with their father in childhood creates deep-rooted feelings of....